The Faculty of Health Sciences is conducting a research project where they investigate whether the use of self-help apps can prevent and reduce symptoms of depression and anxiety and increase quality of life during the pandemic of COVID-19.
The app gives you access to exercises and advice to help you cope with stress, calm down, sleep better and stop negative thoughts.
Do you want to contribute to the research project?
The Faculty of Health, the Student Parliament and Samskipanden are now looking for students who can tell us how such an app can and should work! All participants who participate in the study will receive a gift card, and in addition participate in the draw for additional Jektaga gift cards of 2000, - / 1000, - / 500, - NOK.Sign up for the study in the form at UiT/Helsefak
Read more about the research project, its purpose and premises E-health and students use of the self help-app